Meditation Day 22 – Achieving Wholeness

Day 22


Day 22 – Achieving Wholeness

“This a wonderful day. I’ve never seen this one before.” ― Maya Angelou

Welcome to the bonus day of our 21-Day Meditation Experience. Today we offer a special guided meditation to show you that wholeness isn’t a concept to understand or an idea to believe in. Wholeness is the experiential reality that your life is inextricably connected to everyone and everything else in the universe. There are no sharp boundaries in your consciousness that separate you from universal consciousness. You are that wholeness.

I am whole and complete exactly as I am. Yes. :: Art by Lori Portka

My Notes:

Ah the last day!  It is here.  We were created to be unique and be awe inspiring as nature.   As life changes, aging, changing your looks shifting from year to year, etc. the real you is constant and ever magnificence.  You are timeless in the present moment.  Inner light has no bounds.

The universe is random; we struggle for what we have gained in our fragmented life.  Being pulled left and right makes it hard to believe.  Each day is sliced up like bread, work, pleasures, demands, etc.  To change this, change your perception.  Where is wholeness to be found in the universe?  God is all, everywhere.  Love is all and everywhere, Grace abounds.  Invisible things, you experience them in moments in time such as love, gratitude, grace.   Nothing else is constant except ourselves.  The self is what we are most grateful for.

The self you see in the mirror is changing all the time and yet is not the real you.  The real you is timeless.



10 saker som kommer att hända första gången du provar yoga - amelia

“I am Lani, I was broken and now I am whole. I am Beloved.” Beloved, by me - also means I am better able to love those around me. I only hope I can repair the damage I’ve already done with my daughters."


Exodus 3:14 "And God said to Moses, 'I AM WHO I AM' and He said , "Thus you shall say to the children of Israel, I AM has sent me to you." _____________________________  repinned  by Loving With Joy


chakra mantra

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