Meditation Day 9 – My Personal Reality Begins Inside Me

Day 9

Changing Your Personal Reality


My personal reality begins inside me.


Om Hreem
I am the reality that unifies diversity.



Day 9 – Changing Your Personal Reality

“The thankful heart will find, in every hour, some heavenly blessings.” ― Henry Ward Beecher

Today’s meditation gives us the starting place for transforming reality – our own self. Reality is not an impersonal experience or concept. It is personal, and how we see it and relate to it is a product of our unique history, attitudes, and beliefs. We are unique in who we are, unique in how we see the world, and unique in the reality we experience.

The core of our awareness is the source of our beliefs, feelings, and attitudes, and therefore that is the place from which we can change our personal reality. This inner awareness is an ever-present field of possibilities. We always have the possibility or choice for change at any moment. Gratitude is a practice that empowers us in this choice to see the opportunities in our life with fresh eyes.

Be Impeccable With Your Word  Speak with integrity. Say only what you mean. Avoid gossip about others. Use truth and love.  What others say and do is a projection of their own reality, not yours.

My Notes:

Changing your personal reality!  I am the author of my own life story.  I can start a new chapter anytime.   Live my story that no one else can live.

My mood changes how reality looks.   No two people exist in the same reality.  I set the source of the quality of who I am.  No one else.   I am beautiful, caring, creative, smart, loving.     Gratitude connects me to today’s reality, so if the self is constantly changing being attached to old thoughts habits, it is like holding onto an illusion.   Existence, nature, grace, truth and love; these are all parts of the true self.  Repetition makes life stale, it brings boredom and fatigue.   If you keep repeating things you have no interest in, you grow numb.   Live life in the freshness of every moment, this is how grace constantly renews itself.



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